Weigh In record (no journal entry) for 01 January 2016
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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190 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 30.00g.
Breakfast: Amish Wedding Old Fashioned Peanut Butter Spread, Healthy Life White Bread. more...
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gaining 2.5 lb a week
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