Ok, I found a new way to look more trim. I just cut my hair. That makes a quick 5 pound in the mirror drop. Lol!
Diet Calendar Entry for 20 November 2015:
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1106 kcal
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Fat: 23.79g | Prot: 45.84g | Carb: 196.75g.
Breakfast: Sprouts Farmers Market 100% Orange Juice With Calcium & Vitamin D, Sabra Roasted Red Pepper Humus, Whole wheat and oat bread Ruth's, Sun-Maid Natural California Raisins, Kashi GOLEAN Original Cereal, Bananas, Roasted Unsalted Hulled Sunflower Seeds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Onions, Tone's Chopped Onion, Great Value Medium Black Olives, Sweet Red Peppers, Bolthouse Farms Mango Chipotle Yogurt Dressing, Mixed Salad Greens, Perdon Farro ( organic Italian), Cooked Mung (Fat Not Added in Cooking). Snacks/Other: Grape Juice, Kirkland Signature Raw Almonds. more...
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