mylisa's Journal, 15 February 2024


Diet Calendar Entry for 15 February 2024:
1218 kcal Fat: 46.12g | Prot: 42.99g | Carb: 184.27g.   Breakfast: Bananas , Blue Diamond Sliced Almonds, Bananas, Foods Alive Maca Powder Raw, Date, Navitas Naturals Acai Powder, Great Value Sliced Frozen Strawberries, Molina Mexican Vanilla Blend, Almond Butter Nuts (Without Salt Added), Great Value Oat Milk. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Scallions or Spring Onions , Carrots, Immi Spicy Red Miso. Snacks/Other: Navels Oranges , Brown Sugar , Tea (Brewed) . more...

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