macskaszoknya's Journal, 02 February 2024

Weigh In record (no journal entry) for 02 February 2024
164.5 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2024:
1572 kcal Fat: 62.76g | Prot: 78.35g | Carb: 178.05g.   Breakfast: Semi-Skimmed Milk, Brazil Nuts, Alnatura Protein Muesli, Danone Hungary Yogurt Activia Natur Kremes. Lunch: Dry Rice Noodles, Shrimp, Olive Oil. Snacks/Other: Bliss Ball. more...
2300 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week

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