Weigh In record (no journal entry) for 25 June 2011
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1501 kcal
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Fat: 56.64g | Prot: 46.36g | Carb: 231.70g.
Breakfast: Omega 3 Creamy Peanut Butter, Navels Oranges, Raisin Bran Clusters, Whole Milk, Light Orange Juice. Lunch: Ranch Salad Dressing (Fat Free), Hershey's Bliss Signatures Dark Chocolate, Grapefruit, Spinach, Tomato Ketchup, America's Favorite Franks. Dinner: Navels Oranges, Macaroni and Cheese Entree (Canned). more...
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losing 7.0 lb a week
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