| April 2024 |
| Sun 21st: |
140 *
|
7%
|
fat: 0.29g |
| |
protein: 7.01g |
| |
carbs: 30.28g |
|
-
|
-
|
| Fri 19th: |
383 *
|
19%
|
fat: 1.42g |
| |
protein: 24.10g |
| |
carbs: 87.88g |
|
-
|
-
|
| Wed 17th: |
165 *
|
8%
|
fat: 1.48g |
| |
protein: 8.77g |
| |
carbs: 36.20g |
|
-
|
-
|
| Sat 13th: |
613 *
|
31%
|
fat: 7.22g |
| |
protein: 80.24g |
| |
carbs: 70.30g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
69 *
|
3%
|
fat: 0.72g |
| |
protein: 1.81g |
| |
carbs: 16.17g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
155 *
|
8%
|
fat: 2.27g |
| |
protein: 10.78g |
| |
carbs: 31.34g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
1590 *
|
80%
|
fat: 52.93g |
| |
protein: 157.25g |
| |
carbs: 143.91g |
|
-
|
-
|
| Thu 11th: |
129 *
|
6%
|
fat: 7.04g |
| |
protein: 1.76g |
| |
carbs: 17.32g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
174 *
|
9%
|
fat: 1.37g |
| |
protein: 7.04g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 23rd: |
165 *
|
8%
|
fat: 1.37g |
| |
protein: 4.84g |
| |
carbs: 38.37g |
|
-
|
-
|
| Fri 22nd: |
140 *
|
7%
|
fat: 0.69g |
| |
protein: 18.28g |
| |
carbs: 45.87g |
|
-
|
-
|
| Thu 21st: |
161 *
|
8%
|
fat: 6.08g |
| |
protein: 4.72g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 20th: |
452 *
|
23%
|
fat: 9.10g |
| |
protein: 8.27g |
| |
carbs: 78.38g |
|
-
|
-
|
| Wed 13th: |
152 *
|
8%
|
fat: 1.09g |
| |
protein: 4.01g |
| |
carbs: 35.48g |
|
-
|
-
|
| Sun 3rd: |
160 *
|
8%
|
fat: 0.87g |
| |
protein: 14.24g |
| |
carbs: 43.74g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
329 *
|
16%
|
fat: 3.03g |
| |
protein: 23.19g |
| |
carbs: 71.44g |
|
-
|
-
|
| Sat 18th: |
157 *
|
8%
|
fat: 1.68g |
| |
protein: 10.26g |
| |
carbs: 33.39g |
|
-
|
-
|
| Sat 11th: |
169 *
|
8%
|
fat: 2.55g |
| |
protein: 11.80g |
| |
carbs: 33.95g |
|
-
|
-
|
| Fri 10th: |
172 *
|
9%
|
fat: 0.97g |
| |
protein: 5.51g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 5th: |
167 *
|
8%
|
fat: 0.65g |
| |
protein: 9.80g |
| |
carbs: 38.41g |
|
-
|
-
|
