Weigh In record (no journal entry) for 30 October 2015
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270.7 lb
Lost so far: 18.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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427 kcal
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Fat: 19.70g | Prot: 10.73g | Carb: 51.45g.
Breakfast: Twix Twix, Алтайская Буренка Варенец 2,5%, Кофе (из Молотых Зерен), Сахар. more...
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gaining 0.4 lb a week
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