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Everyday is better than the one before.
Get Fit or Get Out
Diet Calendar Entries for 28 October 2015:
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1478 kcal
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Fat: 43.90g | Prot: 77.45g | Carb: 197.07g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Pizza Ranch Texan Taco Pizza (Large), Skim Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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2791 kcal
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Activities & Exercise:
Pure Cardio - 34 minutes, Studying - 4 hours, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
Go heavy...or go home! (trainer quote)
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Glad to hear things are looking up, have a great day. :)
28 Oct 15 by member: jmb3450
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28 Oct 15 by member: Rockiesfan
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