Weigh In record (no journal entry) for 24 October 2015
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115.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2015:
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2025 kcal
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Fat: 58.21g | Prot: 101.38g | Carb: 202.36g.
Breakfast: Baileys Original Irish Cream, Coffee (Brewed From Grounds) , Sonic Ham, Egg & Cheese Breakfast Burritos. Dinner: White Rice (Short-Grain, Cooked), Tuna Sashimi, Salmon Sashimi. Snacks/Other: Beviamo Moscato, Cheesecake with Fruit, Rice (Sake) Beverage, Soybeans (Mature Seeds, Steamed, Cooked). more...
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1525 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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