Weigh In record (no journal entry) for 30 September 2015
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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1410 kcal
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Fat: 81.64g | Prot: 100.88g | Carb: 64.51g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Silk Pure Almond Milk - Unsweetened Original, Coffee (Instant). Lunch: Pork Loin (Tenderloin). Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Barbacoa. Snacks/Other: Delizza Belgian Mini Cream Puffs. more...
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losing 7.0 lb a week
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blazingfirejr79's weight history
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