Weigh In record (no journal entry) for 10 September 2015
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116.6 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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492 kcal
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Fat: 7.22g | Prot: 41.22g | Carb: 64.21g.
Breakfast: Bananas, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: McCain Stirfry Supreme Vegetables, Octopus . more...
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losing 1.2 lb a week
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avoigt's weight history
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