| October 2015 |
| Mon 12th: |
537 *
|
36%
|
fat: 11.33g |
| |
protein: 33.95g |
| |
carbs: 83.80g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
713 *
|
48%
|
fat: 15.44g |
| |
protein: 51.46g |
| |
carbs: 99.89g |
|
-
|
-
|
| Wed 23rd: |
607 *
|
40%
|
fat: 11.60g |
| |
protein: 49.76g |
| |
carbs: 80.33g |
|
-
|
-
|
| Tue 22nd: |
854 *
|
57%
|
fat: 20.73g |
| |
protein: 79.34g |
| |
carbs: 94.37g |
|
-
|
-
|
| Mon 21st: |
630 *
|
42%
|
fat: 13.67g |
| |
protein: 52.63g |
| |
carbs: 81.19g |
|
1580*
|
 950
|
| Sun 20th: |
1460 *
|
97%
|
fat: 51.58g |
| |
protein: 90.70g |
| |
carbs: 172.85g |
|
2273*
|
813
|
| Wed 16th: |
683 *
|
46%
|
fat: 13.05g |
| |
protein: 42.31g |
| |
carbs: 96.67g |
|
1699*
|
1016
|
| Tue 15th: |
746 *
|
50%
|
fat: 13.69g |
| |
protein: 59.76g |
| |
carbs: 102.34g |
|
-
|
-
|
| Mon 14th: |
1028 *
|
69%
|
fat: 22.31g |
| |
protein: 69.05g |
| |
carbs: 146.45g |
|
-
|
-
|
| Thu 10th: |
492 *
|
33%
|
fat: 7.22g |
| |
protein: 41.22g |
| |
carbs: 64.21g |
|
-
|
-
|
| Tue 8th: |
794 *
|
53%
|
fat: 12.44g |
| |
protein: 63.65g |
| |
carbs: 117.44g |
|
-
|
-
|
| Mon 7th: |
869 *
|
58%
|
fat: 14.75g |
| |
protein: 76.48g |
| |
carbs: 122.34g |
|
-
|
-
|
| Sun 6th: |
873 *
|
58%
|
fat: 15.66g |
| |
protein: 60.52g |
| |
carbs: 125.51g |
|
1528*
|
655
|
| Sat 5th: |
1597 *
|
106%
|
fat: 82.37g |
| |
protein: 102.02g |
| |
carbs: 113.46g |
|
1528*
|
 69
|
| Fri 4th: |
692 *
|
46%
|
fat: 17.28g |
| |
protein: 49.23g |
| |
carbs: 60.16g |
|
1537*
|
845
|
| Thu 3rd: |
697 *
|
46%
|
fat: 15.09g |
| |
protein: 62.55g |
| |
carbs: 84.57g |
|
2146*
|
1449
|
| Wed 2nd: |
1069 *
|
71%
|
fat: 46.00g |
| |
protein: 43.83g |
| |
carbs: 128.02g |
|
1696*
|
627
|
| August 2015 |
| Wed 19th: |
337 *
|
22%
|
fat: 8.26g |
| |
protein: 18.46g |
| |
carbs: 51.05g |
|
1795*
|
1458
|
| Tue 18th: |
794 *
|
53%
|
fat: 9.41g |
| |
protein: 22.90g |
| |
carbs: 171.65g |
|
2062*
|
1268
|
