Weigh In record (no journal entry) for 17 August 2015
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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2500 kcal
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Fat: 112.14g | Prot: 207.89g | Carb: 171.60g.
Breakfast: Landshire Turkey & Cheese Sandwich. Lunch: Great Value Original Beef Jerky, Beef Jerky. Dinner: Foster Farms Italian Style Turkey Meatballs. more...
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losing 0.3 lb a week
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froggprinc's weight history
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