Weigh In record (no journal entry) for 29 August 2023
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2023:
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990 kcal
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Fat: 53.00g | Prot: 21.00g | Carb: 109.00g.
Lunch: Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse Steak Fries, Wendy's Crispy Chicken Sandwich. Snacks/Other: Hershey's Miniatures. more...
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gaining 0.5 lb a week
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