| August 2023 |
| Tue 29th: |
990 *
|
62%
|
fat: 53.00g |
| |
protein: 21.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1494 *
|
93%
|
fat: 62.18g |
| |
protein: 81.39g |
| |
carbs: 158.20g |
|
-
|
-
|
| Mon 1st: |
705 *
|
44%
|
fat: 31.00g |
| |
protein: 39.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
758 *
|
47%
|
fat: 39.54g |
| |
protein: 39.22g |
| |
carbs: 63.50g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
2310 *
|
144%
|
fat: 113.42g |
| |
protein: 60.79g |
| |
carbs: 276.89g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
755 *
|
47%
|
fat: 33.00g |
| |
protein: 45.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 7th: |
623 *
|
39%
|
fat: 25.84g |
| |
protein: 43.09g |
| |
carbs: 59.50g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
398 *
|
25%
|
fat: 16.50g |
| |
protein: 15.75g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
1761 *
|
110%
|
fat: 100.00g |
| |
protein: 54.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
390 *
|
24%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 4th: |
674 *
|
42%
|
fat: 20.77g |
| |
protein: 44.52g |
| |
carbs: 74.82g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
577 *
|
36%
|
fat: 30.28g |
| |
protein: 26.99g |
| |
carbs: 49.26g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
501 *
|
31%
|
fat: 27.22g |
| |
protein: 24.82g |
| |
carbs: 42.32g |
|
-
|
-
|
| Mon 10th: |
1456 *
|
91%
|
fat: 74.76g |
| |
protein: 62.23g |
| |
carbs: 130.72g |
|
-
|
-
|
| December 2021 |
| Sun 12th: |
1559 *
|
97%
|
fat: 81.28g |
| |
protein: 62.01g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sat 11th: |
1917 *
|
120%
|
fat: 101.04g |
| |
protein: 70.87g |
| |
carbs: 184.18g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
649 *
|
41%
|
fat: 27.59g |
| |
protein: 29.21g |
| |
carbs: 71.41g |
|
-
|
-
|
| Wed 17th: |
558 *
|
35%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 10th: |
1340 *
|
84%
|
fat: 64.00g |
| |
protein: 35.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 3rd: |
864 *
|
54%
|
fat: 45.05g |
| |
protein: 37.35g |
| |
carbs: 76.47g |
|
-
|
-
|
