Weigh In record (no journal entry) for 09 August 2015
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147.0 lb
Lost so far: 46.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1410 kcal
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Fat: 30.00g | Prot: 46.00g | Carb: 228.00g.
Breakfast: Mini Babybel Light Cheese. Lunch: Premium McWrap Sweet Chili Chicken (Grilled), Caramel Iced Coffee (Medium). Dinner: Wonka Nerds, Kroger Deluxe Churned Light Ice Cream Artisan Vanilla Bean. more...
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losing 2.1 lb a week
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