Weigh In record (no journal entry) for 04 August 2015
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269.0 lb
Lost so far: 21.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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3245 kcal
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Fat: 201.32g | Prot: 304.28g | Carb: 65.90g.
Breakfast: Allure Splenda Sweetener, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Chili's Ranch Dressing, Chili's Lunch House Salad, Broccoli, Kroger Seasoned Pork Carnitas. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Chipotle Mexican Grill Barbacoa, Applebee's New York Strip (12 oz). Snacks/Other: Hershey's Milk Chocolate Kisses, SunTree Mixed Raw Nuts, Deep-Fried Pork Rinds. more...
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gaining 1.9 lb a week
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blazingfirejr79's weight history
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