hereho01's Journal, 01 August 2011

I suck

156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 54.06g | Prot: 110.98g | Carb: 140.55g.   Breakfast: Flour Tortilla, Chipotle Black Bean Burger, Egg Beaters - Original. Lunch: Indian Fare Punjab Eggplant, Flour Tortilla. Dinner: Flour Tortilla, Egg Beaters - Original, Chipotle Black Bean Burger. Snacks/Other: Natural Peanut Butter, Light Nutritional Chocolate Shake (8.25 oz). more...

2225 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...