Businka's Journal, 29 June 2015

156.7 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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821 kcal

Fat: 24.15g | Prot: 35.49g | Carb: 100.02g.   Breakfast: Wei-Chuan Fish Balls, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Дольче Десерт Сирковий З Наповнювачем Банан Та Шоколад, Black Bread, Tomatoes, Wei-Chuan Fish Balls. more...

2362 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Housework - 4 hours and 30 minutes, Yoga - 37 minutes, Resting - 7 hours and 53 minutes, Sleeping - 9 hours and 30 minutes. more...