Weigh In record (no journal entry) for 25 May 2023
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145.3 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1032 kcal
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Fat: 27.47g | Prot: 50.77g | Carb: 147.68g.
Breakfast: Penne, Peanut Butter, Grace Cornmeal Porridge. Lunch: Daisy 4% Small Curd Cottage Cheese, White Rice, Chili Con Carne with Beans. more...
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steady weight
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