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Get a life. If you are pouring all of yourself into work that’s not satisfying, create a better balance by adding more “extra-curricular” activities./// I just read this article How to be happy at job you hate.. I know its dumb BUT this was one of the suggestions.. TIME FOR ME TO GET A LIFE and stop whining about work.. oh poor me , my job sucks this week... BOO, Im done wasting my energies. I have a life outside of work, and I need to focus on that and cut the oh poor me crap. Time to roll over a new leaf,I will comb my hair every day !! hehe *since i work from home I sometimes don't when im feeling down... the old Red is back.. beware! BAHAHAHA .. GO ME !!
Diet Calendar Entries for 22 June 2015:
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1154 kcal
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Fat: 87.41g | Prot: 56.23g | Carb: 51.14g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Spinach, Egg. Lunch: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, lemon dill vinaigrette, Shallots, Cucumber (with Peel), Tomatoes, Mixed Salad Greens. Dinner: Fresh Gourmet Sliced Almonds Toasted, Heinz Apple Cider Vinegar, Broccoli, Chicken Thigh, Celery, Ranch Salad Dressing, Mushrooms. Snacks/Other: Red Bull Red Bull Total Zero, low carb bar, Calavo Avocado, Frigo Natural String Cheese Part Skim. more...
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3534 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Cleaning - 2 hours, Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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 Comments
22 Jun 15 by member: CindyLouofWho
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Life is about balance. Too much stress about anything is not good. You will succeed!
22 Jun 15 by member: CatHerder
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My extra curricular hobby is my diet and exercise! I read, I learn, I get out and about, go to the gym, etc. That is something I can control!
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Balance defiantely. I'm so glad I have a job now I can leave at work. It's not the focus of my life, there have been times where my job took over everything, previous positions.
22 Jun 15 by member: wholefoodnut
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Time to put me first.. a job is just a job, I need to re find my balance and inner chi and focus on that.And walking/working out every day helps me burn stress. I need to do that too..And I need to remember who I am, and not get wrapped up in office BS, and be the best version of me I can be.. Time to kill em with kindness..
22 Jun 15 by member: redgirl1974
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Yup, balance, but getting there isn't always easy. I used to live to work for many years, finally I burned out and changed jobs. Now I love my work but get a regular 40 hour week with time for doing things I enjoy. Office politics/personalities can also drag you down...sounds like you've got it figured out though and a good plan to deal with it, so go with it!
22 Jun 15 by member: jmb3450
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