Weigh In record (no journal entry) for 24 July 2011
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2011:
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3107 kcal
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Fat: 58.87g | Prot: 218.96g | Carb: 430.57g.
Breakfast: dried cranberries, weetabix, skimmed milk, Total Breakfast, Impact Whey Protein. Lunch: diet coke, banana, apple, mixed salad, ham, olive spread, wholemeal bread. Dinner: chicken breast, mixed salad, tomato pasta sauce, dry pasta. Snacks/Other: Impact Whey Protein, orange juice. more...
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