| June 2012 |
| Sun 10th: |
2952 *
|
78%
|
fat: 106.05g |
| |
protein: 155.26g |
| |
carbs: 355.27g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
3037 *
|
80%
|
fat: 81.26g |
| |
protein: 203.76g |
| |
carbs: 373.89g |
|
-
|
-
|
| Sun 1st: |
2914 *
|
77%
|
fat: 69.84g |
| |
protein: 206.33g |
| |
carbs: 364.83g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
3019 *
|
79%
|
fat: 63.44g |
| |
protein: 176.75g |
| |
carbs: 432.14g |
|
-
|
-
|
| Fri 30th: |
2733
|
72%
|
fat: 67.03g |
| |
protein: 259.55g |
| |
carbs: 285.59g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
1181 *
|
31%
|
fat: 15.87g |
| |
protein: 69.23g |
| |
carbs: 197.20g |
|
-
|
-
|
| November 2011 |
| Fri 18th: |
859 *
|
23%
|
fat: 33.73g |
| |
protein: 41.18g |
| |
carbs: 98.47g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
3378
|
89%
|
fat: 79.59g |
| |
protein: 191.12g |
| |
carbs: 476.40g |
|
-
|
-
|
| Mon 29th: |
3227
|
85%
|
fat: 114.31g |
| |
protein: 189.04g |
| |
carbs: 360.65g |
|
-
|
-
|
| Sun 28th: |
3488
|
92%
|
fat: 146.30g |
| |
protein: 110.04g |
| |
carbs: 431.95g |
|
-
|
-
|
| Sat 27th: |
2462
|
65%
|
fat: 69.32g |
| |
protein: 221.72g |
| |
carbs: 225.63g |
|
-
|
-
|
| Fri 26th: |
2857
|
75%
|
fat: 66.73g |
| |
protein: 219.48g |
| |
carbs: 337.44g |
|
3302
|
 445
|
| July 2011 |
| Sat 30th: |
857 *
|
23%
|
fat: 39.11g |
| |
protein: 66.57g |
| |
carbs: 56.76g |
|
-
|
-
|
| Mon 25th: |
515 *
|
14%
|
fat: 6.27g |
| |
protein: 45.78g |
| |
carbs: 69.42g |
|
-
|
-
|
| Sun 24th: |
3107 *
|
82%
|
fat: 58.87g |
| |
protein: 218.96g |
| |
carbs: 430.57g |
|
-
|
-
|
| Sat 23rd: |
1849 *
|
-
|
fat: 42.47g |
| |
protein: 169.22g |
| |
carbs: 196.13g |
|
-
|
-
|
