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Diet Calendar Entries for 23 April 2023:
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1954 kcal
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Fat: 73.39g | Prot: 189.35g | Carb: 151.70g.
Breakfast: E&C Heavenly Hunks, Egg White, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Panera Bread Chicken Tikka Masala Soup, Panera Bread Roasted Turkey Avocado BLT (Half), Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Dinner: Wholey Tilapia Fillets. Snacks/Other: Quaker Old Fashioned Oats, Egg White, JYM Supplement Science Pro JYM - Vanilla. more...
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 Comments
These is an egg white protein bake. Crispy and delicious!
28 Apr 23 by member: mcarthey
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Wow interesting. Got to look it up . Enjoy
28 Apr 23 by member: ocean_girl
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