Weigh In record (no journal entry) for 22 July 2011
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129.8 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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458 kcal
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Fat: 15.71g | Prot: 26.80g | Carb: 53.41g.
Breakfast: yogurt and granola, Blueberries, Buttery Spread, Toasted Whole Wheat Bread, Turkey Sausage, Egg White. more...
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gaining 1.0 lb a week
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misskeshanicole's weight history
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