Mirandam's Journal, 21 July 2011

114.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1238 kcal

Fat: 44.89g | Prot: 54.03g | Carb: 131.37g.   Breakfast: synth, big train. Lunch: Peaches , #4 Turkey Tom, Provolone Cheese , Twix Caramel Cookie Bars (Fun Size). Dinner: Batter Fried Calamari. Snacks/Other: Budweiser Light Golden Wheat Beer, Vodka, Margherita Pizza, Creme Sandwich Cookies. more...

1298 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...