Pumba30's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
172.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
1132 kcal Fat: 40.11g | Prot: 74.67g | Carb: 119.33g.   Breakfast: Cottage cheese President, Smetana 20% fat Rosagroexport, Sugar, Tea (Brewed). Lunch: Chicken Heart, Fat Added in Cooking Cooked Buckwheat Groats, Tea (Brewed). Dinner: Chicken Heart, Cottage cheese President, Sugar, Tea (Brewed). Snacks/Other: Twix Twix Minis (1), Nestle Kit Kat (Fun Size), Twix Twix Minis (1), Apricots. more...
1986 kcal Activities & Exercise: Велотренажер - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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