Weigh In record (no journal entry) for 29 May 2015
|
203.2 lb
Lost so far: 2.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1088 kcal
|
Fat: 27.69g | Prot: 46.29g | Carb: 166.07g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee, 2% Fat Milk, Kellogg's Raisin Bran with Cranberries. Lunch: Smart Ones Thai Chkn & Rice Noodles Frzn Dinner. Snacks/Other: Corn Nuts Corn Nuts, Mountain Dew Diet Mountain Dew (20 oz), Blue Diamond Smokehouse Almonds, Apples, Yoplait Greek 100 Yogurt - Key Lime. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Behold_the_fatman_Cometh's weight history
|