|
Diet Calendar Entries for 25 January 2023:
|
973 kcal
|
Fat: 25.92g | Prot: 83.04g | Carb: 111.18g.
Breakfast: Pan de Pita Tostado, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Calabacines Tiernos, Arroz Blanco (de Grano Corto, Cocido), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates. Dinner: Champiñones, Clara de Huevo, Brócoli. Snacks/Other: Naranjas, Gullon Chocolate Wafer, Silk Pure Almond Milk - Unsweetened Original, Jengibre, Té (Infusión). more...
|
|
2154 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anaglg's weight history
|