anaglg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Wed 1st: 657 * 55%
fat: 11.51g
|
protein: 67.65g
|
carbs: 68.70g
1013*  356
January 2023
Tue 31st: 255 * 21%
fat: 4.22g
|
protein: 26.44g
|
carbs: 28.69g
1929*  1674
Mon 30th: 720 * 60%
fat: 25.93g
|
protein: 58.42g
|
carbs: 67.11g
1734*  1014
Sun 29th: 477 * 40%
fat: 13.11g
|
protein: 10.31g
|
carbs: 86.71g
2294*  1817
Sat 28th: - - 1757* -
Fri 27th: - - 1704* -
Thu 26th: 252 * 21%
fat: 4.05g
|
protein: 25.89g
|
carbs: 28.41g
1860*  1608
Wed 25th: 973 * 81%
fat: 25.92g
|
protein: 83.04g
|
carbs: 111.18g
2154*  1181
Tue 24th: - - 1886* -
Mon 23rd: - - 1969* -
Sun 22nd: - - 1986* -
Sat 21st: - - 1743* -
Fri 20th: - - 1835* -
Thu 19th: - - 1577* -
Wed 18th: - - 1741* -
Tue 17th: - - 1894* -
Mon 16th: - - 1953* -
Sun 15th: - - 1892* -
Sat 14th: - - 1634* -
Fri 13th: - - 1867* -

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