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5.7 😁
Diet Calendar Entry for 23 January 2023:
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1048 kcal
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Fat: 45.91g | Prot: 67.86g | Carb: 92.78g.
Breakfast: Tea with Semi-Skimmed Milk, Honey , Milk, Porridge. Lunch: Hummus , Milton's Multi-Grain Crackers, Sliced Ham (Extra Lean) . Dinner: Tesco Cambozola, Tomatoes, Lettuce, Turkey. Snacks/Other: Tesco Cambozola, Strawberries , Nairn's Rough Oatcakes. more...
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