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Starting again. I'm determined to get more active.
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198.8 lb
Lost so far: 7.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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2165 kcal
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Fat: 89.93g | Prot: 75.01g | Carb: 276.14g.
Breakfast: Smucker's Uncrustables Strawberry Sandwich, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, WinCo Foods reduced fat milk 2%, Trix Cereal. Lunch: Sunnyside Farms Medium Cheddar Cheese, Nalley Original Chili Con Carne with Beans. Dinner: Mountain Dew Mountain Dew (12 oz Can), Taco Salad Taco Bell. Snacks/Other: La Fe Caramel Flan, Kirkland Kirkland Beef Steak Strips, Ritz Ritz Bits, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2288 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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losing 0.1 lb a week
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