Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 206.0 lb
03 Aug 17	224.8 lb	Reasonably Well
14 Nov 16	203.0 lb	Reasonably Well
20 Oct 16	196.2 lb	Reasonably Well
11 Oct 16	193.4 lb	Reasonably Well
27 Sep 16	194.8 lb	Reasonably Well
20 Sep 16	194.4 lb	Reasonably Well
13 Sep 16	193.8 lb	Reasonably Well
07 Sep 16	192.6 lb	Reasonably Well
17 Aug 16	193.0 lb	Reasonably Well
09 Aug 16	198.4 lb	Reasonably Well
01 Aug 16	200.0 lb	Reasonably Well
27 Jul 16	203.0 lb	Reasonably Well
06 Oct 15	197.6 lb	Poorly
20 Apr 15	198.4 lb	Reasonably Well
13 Apr 15	198.8 lb	Reasonably Well
30 Jul 14	203.8 lb	Reasonably Well
31 Jul 13	203.0 lb	Reasonably Well
02 Dec 12	200.6 lb	Reasonably Well
10 Sep 12	193.4 lb	Poorly
07 May 12	206.2 lb	Not Applicable
27 Feb 12	206.0 lb	Not Applicable

Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 216.0 lb
09 Jan 12	201.0 lb	Poorly
11 Oct 11	195.5 lb	Reasonably Well
06 Sep 11	197.0 lb	Reasonably Well
29 Aug 11	198.5 lb	Reasonably Well
20 Aug 11	199.0 lb	Reasonably Well
12 Aug 11	200.0 lb	Reasonably Well
26 Jul 11	205.5 lb	Reasonably Well
24 Jul 11	206.0 lb	Reasonably Well
20 Jul 11	210.5 lb	Reasonably Well
19 Jul 11	211.0 lb	Reasonably Well
16 Jul 11	210.0 lb	Reasonably Well
14 Jul 11	209.5 lb	Reasonably Well
13 Jul 11	211.5 lb	Reasonably Well
12 Jul 11	214.0 lb	Reasonably Well
11 Jul 11	216.0 lb	Not Applicable