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solidago
Journal
15 May 22
solidago's Journal, 15 May 2022
solidago's Profile
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Weigh In record (no journal entry) for 15 May 2022
187.0 lb
Lost so far:
2.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2022:
2839 kcal
Fat: 130.76g | Prot: 105.16g | Carb: 293.12g.
Breakfast:
Sonic Ultimate Meat & Cheese Breakfast Burrito.
Lunch:
Taco Del Mar Carne Asada Steak Mondo Burrito.
Dinner:
Trader Joe's BBQ Chicken Pizza, Marie's Chunky Blue Cheese Dressing.
Snacks/Other:
Ice Cream, Beer, 7-Eleven Cola Slurpee.
more...
3021 kcal
Activities & Exercise:
Running - 6/mph - 51 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 11 hours and 44 minutes, Walking (moderate) - 3/mph - 25 minutes.
more...
gaining 0.5 lb a week
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