Weigh In record (no journal entry) for 07 April 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2015:
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1308 kcal
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Fat: 28.15g | Prot: 70.10g | Carb: 175.91g.
Breakfast: Sugar in the Raw Sugar in The Raw, Stash Chai Spice Black Tea, Strawberries, Kellogg's Special K Fruit & Yogurt Cereal, Fage Total 0% Greek Yogurt. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Egg. Dinner: Zucchini, Kale, Tomatoes, Cucumber (with Peel), Souper Salad Red Onions, Lime Juice, KFC Original Recipe Chicken Leg. Snacks/Other: 365 Organic Mini Pretzel Twists Unsalted, Jell-O Strawberry Gelatin Dessert, Cabot Sweetened Light Whipped Cream, McDonald's Ice Cream Cone. more...
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1979 kcal
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Activities & Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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