| September 2015 |
| Mon 7th: |
-
|
-
|
|
2130*
|
-
|
| April 2015 |
| Wed 15th: |
625 *
|
35%
|
fat: 20.50g |
| |
protein: 27.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Tue 14th: |
1317 *
|
73%
|
fat: 57.46g |
| |
protein: 51.91g |
| |
carbs: 168.90g |
|
1979*
|
 662
|
| Mon 13th: |
1349 *
|
75%
|
fat: 66.04g |
| |
protein: 58.17g |
| |
carbs: 141.81g |
|
1997*
|
648
|
| Sun 12th: |
665 *
|
37%
|
fat: 32.79g |
| |
protein: 27.29g |
| |
carbs: 63.49g |
|
1991*
|
1326
|
| Fri 10th: |
873 *
|
48%
|
fat: 40.59g |
| |
protein: 32.79g |
| |
carbs: 92.71g |
|
-
|
-
|
| Thu 9th: |
978 *
|
54%
|
fat: 36.95g |
| |
protein: 38.88g |
| |
carbs: 126.62g |
|
2032*
|
1054
|
| Wed 8th: |
1099 *
|
61%
|
fat: 40.24g |
| |
protein: 31.39g |
| |
carbs: 127.61g |
|
-
|
-
|
| Tue 7th: |
1308 *
|
73%
|
fat: 28.15g |
| |
protein: 70.10g |
| |
carbs: 175.91g |
|
1979*
|
671
|
| Mon 6th: |
1462 *
|
81%
|
fat: 73.02g |
| |
protein: 74.41g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sun 5th: |
1016 *
|
56%
|
fat: 47.90g |
| |
protein: 38.36g |
| |
carbs: 115.84g |
|
2028*
|
1012
|
| Sat 4th: |
1202 *
|
67%
|
fat: 50.45g |
| |
protein: 89.32g |
| |
carbs: 103.08g |
|
2046*
|
844
|
| Thu 2nd: |
1443 *
|
80%
|
fat: 44.76g |
| |
protein: 92.92g |
| |
carbs: 168.56g |
|
2100*
|
657
|
| Wed 1st: |
1138 *
|
63%
|
fat: 40.10g |
| |
protein: 93.19g |
| |
carbs: 105.65g |
|
1974*
|
836
|
| March 2015 |
| Tue 31st: |
1025 *
|
57%
|
fat: 38.96g |
| |
protein: 71.96g |
| |
carbs: 99.08g |
|
2100*
|
1075
|
| Mon 30th: |
1108 *
|
62%
|
fat: 54.41g |
| |
protein: 117.41g |
| |
carbs: 41.65g |
|
1958*
|
850
|
| Wed 25th: |
767 *
|
43%
|
fat: 39.35g |
| |
protein: 35.00g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 24th: |
789 *
|
44%
|
fat: 36.11g |
| |
protein: 32.44g |
| |
carbs: 81.03g |
|
-
|
-
|
| Mon 23rd: |
1020 *
|
57%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sun 22nd: |
1450 *
|
81%
|
fat: 36.00g |
| |
protein: 49.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Sat 21st: |
1185 *
|
66%
|
fat: 34.71g |
| |
protein: 71.21g |
| |
carbs: 156.41g |
|
2155*
|
970
|
