Weigh In record (no journal entry) for 01 April 2015
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119.3 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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281 kcal
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Fat: 5.20g | Prot: 6.80g | Carb: 50.65g.
Breakfast: Twix Mini, SPAR Form & Vitality. more...
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gaining 0.5 lb a week
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karri-ram's weight history
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