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Holding!! God is great! Be blessed in health and wellness!
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168.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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2115 kcal
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Fat: 92.97g | Prot: 43.52g | Carb: 289.90g.
Breakfast: Little Debbie Donut Sticks (47g), Kellogg's Pop-Tarts Frosted - Blueberry, Coffee with Cream. Lunch: Banquet Chicken Pot Pie. Dinner: Sonic Green Apple Slush (Small), Sonic Chicken Strip Sandwich, Sonic Tater Tots (Small). Snacks/Other: Barilla Linguini, Little Debbie Donut Sticks (47g). more...
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2632 kcal
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Activities & Exercise:
Bathing - 15 minutes, Housework - 30 minutes, Cooking - 30 minutes, Weight Training (moderate) - 14 minutes, Kickboxing - 25 minutes, Driving - 54 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 12 minutes. more...
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steady weight
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