Weigh In record (no journal entry) for 27 March 2015
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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907 kcal
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Fat: 39.13g | Prot: 41.64g | Carb: 109.31g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread. Lunch: Hummus, Gala Apples. Dinner: American or Cheddar Type Processed Cheese, Beef Pastrami (Cured), La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Food Lion Homestyle Cole Slaw. Snacks/Other: Thrifty Ice Cream Mocha Almond Fudge Ice Cream, Panera Bread Oatmeal Raisin Cookie. more...
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gaining 0.1 lb a week
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