Weigh In record (no journal entry) for 26 March 2015
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233.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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860 kcal
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Fat: 29.00g | Prot: 10.00g | Carb: 140.00g.
Breakfast: McDonald's Frappe Caramel (large). Lunch: Crunch Pak Organic Sweet Apple Slices, Gatorade G2 Perform 02 - Grape (20 oz). more...
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losing 2.3 lb a week
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casperings's weight history
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