Weigh In record (no journal entry) for 10 November 2022
|
202.2 lb
Lost so far: 0.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2022:
|
1226 kcal
|
Fat: 43.52g | Prot: 40.09g | Carb: 170.65g.
Breakfast: Bagel with Cream Cheese, Starbucks White Chocolate Mocha (Grande). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|