Weigh In record (no journal entry) for 25 March 2015
|
125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
961 kcal
|
Fat: 38.49g | Prot: 38.58g | Carb: 111.05g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Vigor Margarina com Manteiga, Wickbold Pao de Forma Light. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Macarrão sem Carne com Molho de Tomate. Dinner: Aviação Manteiga com Sal, Peras, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Estrela do Oriente Castanha do Pará, Nestle Grego Iogurte Líquido Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crisnaka's weight history
|