razor2spaz's Journal, 23 June 2011

206.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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446 kcal

Fat: 26.61g | Prot: 8.55g | Carb: 39.32g.   Breakfast: Natural Peanut Butter with Honey. Lunch: Farmhouse Originals Southwest Chipotle, Lettuce Salad with Assorted Vegetables, 100% Whole Wheat Bread, Chunky Medium Salsa. more...

2767 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...