Weigh In record (no journal entry) for 20 March 2015
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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130 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Advanced whey protein - vanilla (improved). more...
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losing 0.1 lb a week
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Tectomoc's weight history
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