Weigh In record (no journal entry) for 16 March 2015
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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719 kcal
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Fat: 25.48g | Prot: 19.87g | Carb: 104.89g.
Breakfast: Cream (Half & Half), Coffee, Panera Bread Power Almond Quinoa Oatmeal. Lunch: Mozzarella Cheese (Part Skim Milk), Penne. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
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gaining 5.8 lb a week
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Behold_the_fatman_Cometh's weight history
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