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solidago
Journal
05 Sep 22
solidago's Journal, 05 September 2022
solidago's Profile
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Weigh In record (no journal entry) for 05 September 2022
188.0 lb
Lost so far:
1.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2022:
2501 kcal
Fat: 94.04g | Prot: 85.79g | Carb: 271.68g.
Breakfast:
Pepperoni and Sausage Pizza.
Lunch:
Red Table Wine, Pepperoni and Sausage Pizza.
Dinner:
King Taco Al Pastor Burrito.
Snacks/Other:
Ice Cream.
more...
2437 kcal
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 4 hours, Resting - 12 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
gaining 2.3 lb a week
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