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starting my new diet tomorrow it starts off with a fast.
Diet Calendar Entry for 23 February 2015:
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2630 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 3 hours, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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