sora's Journal, 06 June 2011

It's so much easier to run when you weigh < 170 lbs. I can now go 3 mi. in 12m 40s! Shooting for 10 min miles.

Diet Calendar Entry for 06 June 2011:
1648 kcal Fat: 53.19g | Prot: 93.74g | Carb: 179.93g.   Breakfast: Milk (Nonfat), Shredded Wheat Cereal (Presweetened). Lunch: ranch dressing, salad, carrots, chicken. Dinner: Saltine Crackers, Orange Juice, Champagne, Sugar, Dried Whole Sesame Seeds. Snacks/Other: French Vanilla Shake RTD, Crisp N' Cruncy Fudge Graham Bar. more...

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