sworth1's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015

233.1 lb Lost so far: 0 lb. Still to go: 48.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2015:

296 kcal

Fat: 3.44g | Prot: 15.35g | Carb: 53.88g. Breakfast: Milk (Nonfat), General Mills Cheerios Protein. more...

2831 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

sworth1's weight history