jaypertuz's Journal, 04 June 2011

disney trip gained back 3 pounds..that sucks
219.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 June 2011:
1933 kcal Fat: 62.74g | Prot: 91.60g | Carb: 259.61g.   Breakfast: grapefruit, Cream Substitute (Powdered), Organic Blue Agave Sweetener, Instant Coffee (made from Powdered). Lunch: olive oil, Mayonnaise, carrots, refried beans, ground beef. Dinner: Pizza with Meat, Cheese Pizza. Snacks/Other: Corn Flakes, Soy Milk. more...
2889 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 10 hours, Desk Work - 4 hours. more...
gaining 1.3 lb a week

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